Versatile Half Guard Traps and Set Ups

Half Guard Mastery with Felipe Costa

1. Half Guard Concepts
2. Half Guard Knee Shove Escape to Back Control
3. Highly Effective Half Guard Sweep
4. Overhook Escape and Half Guard Sweep
5. Butt Kick to Back Control from Half Guard
6. Clockwork Sweep From Half Guard
7. Butt Kick to Back Control Sweep (Variation)
8. Inside Turtle Pass to Side Control
9. Versatile Half Guard Traps and Set Ups
10. Half Guard Hip Switch Sweep to Side Control
11. "Baby Hold" Sweep from Half Guard
12. Ugly - But Effective Half Guard Sweep
13. High Percentage Half Guard Sweep
14. Inverted Half Guard Sweep
15. Half Guard Prevention + Bonus Techniques