In this technique, we explore how to execute a tricky wrist lock from closed guard, particularly effective when your opponent is maintaining a tight posture with elbows on the outside of your legs.

  1. Initial Setup: Start by securing control of the back of your opponent's neck. This grip is essential for manipulating their posture.

  2. Manipulating Posture: With your grip secure, gently push your opponent's head to the side opposite the arm you intend to attack. This motion is crucial as it shifts their weight and makes the targeted arm lighter and easier to manipulate.

  3. Lifting the Leg: As you shift their head, lift the leg on the same side as the arm you're targeting. This movement should coincide with the direction you are pulling their head, further off-balancing them and exposing the arm.

  4. Setting the Trap: With their arm now more accessible and less supported, use your leg to guide their wrist into a vulnerable position near your hip. The goal is to create an angle where their wrist is positioned just beneath your thigh.

  5. Securing the Wrist Lock: Once their wrist is in position, apply pressure with your thigh by chopping down slightly while simultaneously using your hands to stabilize and apply additional force on the wrist. Your opposite hand should reinforce the lock by pressing down on the elbow, ensuring their arm remains extended.

  6. Finishing the Submission: Tighten the lock by raising your hips slightly, which increases pressure on the wrist. This movement should be subtle and controlled, focusing on creating enough pressure to submit your opponent without excessive force.

  7. Transitions and Follow-ups: If your opponent attempts to straighten their arm or pull away, this opens opportunities for transitions to other submissions such as arm bars or triangles, depending on their reaction. Your control over their posture and arm provides multiple avenues for attack.

This wrist lock setup not only serves as a direct attack but also acts as a catalyst for other potential submissions, making it a versatile and deceptive tool in your grappling arsenal.

Thursday, September 5, 2024 at 3:47 pm -0700